🎨 Creativity in the Rain: How Art Can Lift Your Mood This Season
Rainy days hit differently for everyone. For some, they’re an excuse to slow down and cosy up. For others, they can feel a bit heavy—especially when the grey skies drag on. But whatever the mood, one thing that can really help is making a little space for creativity.
Whether you're painting, sketching, journaling, or just messing around with colour, art can be a surprisingly powerful way to look after your mental health during the rainier months.
Here’s how:
1. Let It Out with Colour
When the weather messes with your mood, it’s not just in your head—it’s a real thing. Art gives you a way to express whatever’s going on inside, even if you can’t quite put it into words. No rules, no pressure. Just grab some paints, pencils, or pastels and let it flow.
Explore: Acrylic Paints Collection
2. Turn Art into a Calming Habit
There’s something really soothing about getting into the rhythm of a brushstroke or layering colours on a page. It's a quiet moment that’s just yours—a chance to slow down, breathe, and reset. Watercolours are especially great for this kind of gentle, meditative practice.
Explore: Watercolour Paints
3. Feel Good About Making Something
Even on the low-energy days, making something—anything—can give you a little lift. It doesn’t have to be perfect. Just the act of creating can help you feel more grounded and productive.
Explore: Papers & Pads
4. Stay Connected Creatively
Rainy weather can make everything feel a bit isolated. Art is a great way to stay connected—with yourself and with others. Share your work online, send a friend a little drawing, or join an art challenge for fun. Creativity doesn’t have to be a solo thing.
🎨 Try This:
Take 30 minutes this week to just create—no plan, no rules. Pick up that brush or pencil, try something new, or just play with colour. You might be surprised how much better you feel afterward.
Need a few supplies to get started? We’ve got plenty of options to help you dive in—whether you’re restocking favourites or exploring something new.
Rain or shine, you’ll find it all at
👉 artsuppliesaustralia.com.au
Grey skies outside? Brighten things up with a little creativity.
Let art help you turn the season into something beautiful.